A Different Way to Explore Golf
Zone Golf Training Model
- Trust your brain with no fear
- Utilize sensory-based training
- Commit to focused practice
- Imagine positive outcomes
- Constantly measure process
We design custom golf programs because every golfer is unique.
At Zone Golf, we'll consider a person's golf and fitness goals, a realistic training schedule and more importantly these days, what's your budget?
At Zone Golf, we'll consider a person's golf and fitness goals, a realistic training schedule and more importantly these days, what's your budget?
Five Golf Training Skill Zones
1. Digital Swing Analysis
2. Sensory Tools & Golf Drills
3. Spinning Wedge Shots
4. Multi-Club Chipping
5. Aim-To Win Putting
1. Digital Swing Analysis
2. Sensory Tools & Golf Drills
3. Spinning Wedge Shots
4. Multi-Club Chipping
5. Aim-To Win Putting
Challenging a golfer's view on strength & fitness
The key to quicker changes in your golf game
is building and maintaining a higher level
of cardio and muscular fitness. Golf-specific strength and fitness training is available
in private sessions, group fitness, pilates
and yoga at the home of Zone Golf:
The Highland Park Hospital
Health and Fitness Center
Including fitness components in golf programs will promote improved balance, posture, flexibility, strength, endurance and most importantly confidence.
Participants will experience the opportunity to lose weight, build muscle mass, regain muscle tone or lost agility and vigor once enjoyed as a child.
Any questions regarding golf-specific strength and fitness training, call David Wischmeyer, Fitness Director at 847-419-7108 or email dwischmeyer@powerwellness.com
is building and maintaining a higher level
of cardio and muscular fitness. Golf-specific strength and fitness training is available
in private sessions, group fitness, pilates
and yoga at the home of Zone Golf:
The Highland Park Hospital
Health and Fitness Center
Including fitness components in golf programs will promote improved balance, posture, flexibility, strength, endurance and most importantly confidence.
Participants will experience the opportunity to lose weight, build muscle mass, regain muscle tone or lost agility and vigor once enjoyed as a child.
Any questions regarding golf-specific strength and fitness training, call David Wischmeyer, Fitness Director at 847-419-7108 or email dwischmeyer@powerwellness.com
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